BURN

Burn is a class focused on HIIT training, which incorporates intervals of maximal effort followed by recovery. This type of training allows for optimal fat and calorie burning. Burn will help build your cardiovascular and muscular endurance.

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Regardless of where you’re starting from, the United Strength community is here to help educate and motivate you to reach your goals. We highly recommend you try out our classes! We offer a free trial class to those who are interested. Sign up below!

Schedule

Monday

7 pm

Tuesday

6 am, 9 am, 6 pm

Wednesday

7 pm

Thursday

6 am, 9 am, 6 pm